Self care

As we grow older, we experience different types of disturbances in our sleep. Whether it’s going to work in the

Most of us are quite keen on our health, especially when we’re going on a diet. While eating sugary treats,

A lot of people struggle to maintain a good set of teeth. Gums also require maintenance as part of dental

The human body is constantly exposed to toxic compounds that may interrupt normal mechanisms occurring in your organs. These foreign

What does staying at home means for you at this time? Does it mean letting your hair grow without trimming

Even if you don’t go full glam and dolled up for your everyday routine, putting on makeup and fixing your

In the past, seniors are comfortable with the idea of living in nursing homes and retirement communities. There, they are

The pandemic has shaken the entire world, and we’re barely halfway through 2020. Experts are rushing to develop a vaccine.

When designing your elderly loved one’s assisted living apartment, the two most important things to keep in mind are practicality

Most people dream of having a stable source of income so that they could enjoy life more. Some of them

It’s normal to feel invincible when you’re young and at your prime. For some, this leads to neglecting certain areas

Your brain is not your friend — at least the type who is concerned about your happiness. This fifteen-centimeter soft