A person’s environment is attested to have an impact on their mood. In fact, a recent study published in the International Journal of Environmental Research and Public Health explored the effects of architecture on people’s mental health. Regardless of whether you’re at the office or at home, your space should reflect who you are and what you love.
Homes are people’s sanctuaries, and it’s important to ensure they are places one would want to retreat to after a long day. Keep reading for four tips on how to enhance your home aesthetic for your well-being.
1. Bring in Some Plants
Plants not only look good, but they also have some amazing benefits for our health. According to a study done by the National Aeronautics and Space Administration (NASA), common indoor plants can actually remove air toxins. Not to mention, greenery has been shown to boost productivity, concentration, and creativity while reducing stress levels and blood pressure.
If you don’t have a green thumb, no worries! Plenty of plants are easy to care for, like succulents, snake plants, and philodendrons. You can research what plants would work best in your home based on the amount of sunlight they need, watering requirements, and whether they’re toxic to pets.
Once you’ve chosen your plants, get creative with how you display them. You can put them in pots, hanging planters, or even mason jars. And if you really want to step up your game, you can create a vertical garden.
2. Invest in Good Lighting
Lighting is everything when it comes to setting the vibe of a room. If your space feels small and cramped, try swapping out any harsh overhead lighting for some softer, more diffused light sources like lamps or fairy lights. Candles are also a great (and relaxing) way to set the mood in any room. Just make sure they’re unscented if you plan on lighting them while you’re working or studying!
Lighting is important for two main reasons. When it comes to aesthetics, lighting can be used to create a certain mood or feeling in a room. Aside from affecting the look of a room, lighting can also influence our mood. For example, bright light has been shown to increase alertness and energy levels, while softer light can help promote relaxation and calmness.
So, invest in some good lighting if you want to enhance your home aesthetic and create a space that promotes relaxation and calmness!
3. Spruce up your Bathroom
The bathroom is often one of the most neglected rooms in the house, but it doesn’t have to be! There are plenty of easy and affordable ways to spruce up your bathroom and make it a place you actually enjoy spending time in.
One way to do this is by decluttering. Get rid of any old or unused products taking up space in your cabinets. Next, give your bathroom a good cleaning. Scrub the floors and walls, and make sure to clean the toilet, sink, and shower.
Once you’ve decluttered and cleaned, you can start thinking about ways to decorate. A few simple (and inexpensive) ideas include changing out your shower curtain and using durable rubber door mats by the bath door. This is preferable compared to having a bath mat inside the tub, as it can be more hygienic. Aside from the ease, rubber mats are also slip-resistant, making them a safe option for the bathroom.
You can also try diffusing some essential oils or burning scented candles to create a relaxing atmosphere. Remember, your bathroom should reflect your personal style, so don’t be afraid to get creative!
4. Get Rid of Anything You Don’t Need or Use
One of the quickest ways to make your home feel fresh is by decluttering and getting rid of anything you no longer need or use– especially if it’s just taking up valuable real estate without serving any purpose! This includes clothes that don’t fit or are outdated, expired makeup and skincare products, and broken electronics…you get the idea!
Getting rid of this stuff will create more physical space in your home, help clear your mind, and reduce stress overall stress. Remember, less is more when it comes to creating a peaceful haven in your own home.
Hopefully, these tips inspired you to take another look at your own living space and see where you can enhance your home aesthetic for greater well-being! Designing a home that reflects who you are and what you love looks good and feels good, too– so get out there and start making those changes!